Month: October 2022

How To Experience a Meaningful Moment Each Day Show Notes

Leave a Comment / Podcast, Show Notes / By juliafreeman

Hi! Welcome to episode 50. As we live our busy lives it can be difficult to live in the moment. Learning to live in the moment at least some of the time is healing and helps you break bad thought habits. It’s important to see the beauty in our everyday lives and embrace the …

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Narcissistic Abuse Can Cause Autoimmune Disorders

Leave a Comment / Healing / By juliafreeman

Did you know that people who have experienced narcissistic abuse are more likely to have an autoimmune disorder? Why, because they can be brought on by stress. Sad, huh? I think this is so unfair. We did our best to be a good child, partner, or associate to the personality disordered only to be punished …

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